Get your vitamins in food. It's the thrifty way!

Now, this is one of my favorite wheels. Just look at the beautiful color and design. I love this wheel! I like it so much, in fact, that it's on the wall next to by bed so I can gaze upon it whenever I like. You can hang it from the center or use the hole on one of the corners, which is what I prefer.

Kellogg's no longer makes Pep cereal, which was some sort of whole wheat cereal and one of the first breakfast cereals to be fortified. The copyright for this wheel was filed in 1940. It measures six and a half inches square.

On food wheels I like to check out what they decide to list as common foods. On this one, cod liver oil is shown under meats. Mmm! My grandmother used to give my father cod liver oil. She used to give me chewing gum. Ha!